Okay, so still going to the gym and the other day my daughter came with.
Apparently she has the same people watching issues as her mother. LOL.
I've been noticing that many people have unique running styles. I'm not a runner (yet) so it will be interesting to see what my style will be.
There's "Flat Stanley". This is the runner that runs with his/her arms straight up and down next to his body. At first thought it doesn't sound strange, but try it. I tried it while walking and couldn't do it. I need to bend my arms and move them.
There's "Forest Gump". This one my daughter discovered. Treadmill set to 10 and the knees barely bend. The legs kinda flick out to the sides. It was so strange. Almost looked painful. But this guy was bookin'.
There's "Crazy Runner Man". My daughter found him as well. He ran for 15 minutes on 9.7 and then paused the machine for 3 minutes and started again. I'm not sure I understood the point of it, but he kept doing it - for a solid hour (maybe more, but that's all I watched).
3 comments:
I think crazy runner man was doing sprints; supposed to be a good exercise. I've never tried it, 'cause usually once I stop, I don't get started easily again :)
That's awesome that your daughter came with you! Having a partner once in a while is so much fun, and having the support of your family is everything!
Hope you stay sane this weekend with all of your running around!
Great descriptions, Suzanne. I can just see 'em now! Thanks for my morning giggle.
xoxo
Donna
I've been loving your gym stories.
I happened to run in the Chicago Marathon last Oct. and I could NOT BELIEVE the way some of those people ran. It's crazy funny-----of course the reason I could watch them, was because they were AHEAD of me----maybe it's not so crazy...
annie
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